Well here we have it! It’s New Year’s Eve and I am reflecting on a hugely successful 2010, now behind me. The greatest personal achievement of the year was stepping up to the plate to reclaim my health and wellbeing. I have lost an incredible amount of body fat, dropping 7.3% in 10 months and [...]
Personal
The 100 Day Challenge is a revolutionary performance acceleration program that delivers transformational results. This program delivers an extreme performance workout that will transform every part of your life. Over the course of 14 highly disciplined weeks you will make monumental gains that in the past you may have deemed impossible. To learn more – [...]
Changing My Behaviour to Change My Results
It’s Day 8 of the 100 Day Challenge and I’m feeling Fantastic! I have lost 2.8kg in weight, I am exercising daily, sometimes twice, I am eating really well and much healthier, I have made the equivalent of $1K per day for the past eight days, I have spent some more time with the kids, [...]
I long ago discovered an important strategy that has allowed me, and my clients to continually improve performance (personal and business) every year. It’s called an After Action Review (AAR), and it’s all about leveraging knowledge and experience. To experience consistent growth you need to leverage you past experience for all it’s worth. In this [...]
What if you ran your life the way the greatest and most successful CEOs in the world run their companies? Do you think you’d be more successful, more accountable, and much more focused on getting results? Sound like a “crazy” idea? Well, it shouldn’t and I’d like to show you how. Imagine for a moment [...]
